6 Signs You Have Eating Disorder Issues 

Some of the signs you have an eating disorder are quite obvious: a huge drop in weight, a tendency to skip meals, or vomiting after meals. However, binge eating disorder, anorexia, and bulimia can reveal themselves in other subtle ways too. One thing that is certain: the body will try physically and mentally to send out warning signs that something is wrong. While you might not pick up on one or two of these symptoms by themselves, multiple symptoms are warning signs you that have eating disorder Read more [...]

8 Toxic Materials in Your Bedroom That Could Be Killing You

The bedroom is supposed to be a place of relaxation, comfort, and peace, a place to support you getting restorative sleep. Little do most people know that your bedroom could be filled with toxic materials that are slowly killing you while you rest. Just like you detoxify your body to become healthy, it might be time to identify those toxins in the sleeping space and remove them as soon as possible. One of the most important reasons you want to identify these toxins is because as you sleep your Read more [...]